NadiIQ EliteFit
Sports Performance & Recovery
Program Overview
40 genetic traits analysed
40+ genetic traits — the largest domain in the GenomIQ panel. Covers muscle fiber type, energy systems (ATP, mitochondrial function), lactate threshold, VO2 max trainability, injury risk, and recovery capacity. Your genetic fitness blueprint.
Target Conditions
Who Is This Program For?
Amateur athletes, fitness enthusiasts, sports injury-prone individuals, or anyone wanting to train smarter with genetic precision.
Key Outcomes
- Training plan matched to genetic muscle fiber type
- Know your genetic ceiling for VO2 max and lactate threshold
- Reduced injury risk through genetic awareness
- Optimised recovery protocols per genetic repair efficiency
How EliteFit Works
Every NadiIQ program follows our proprietary 5-layer protocol — from genetic decoding to outcome tracking.
Layer 1: Decode
GenomIQ genetic test — your fixed risk blueprint (188 traits)
40 Genetic Traits Decoded
Your one-time GenomIQ test analyses these specific traits for this program
Diagnostic Tests
In-house lab validation
- CK (muscle damage marker)
- Testosterone & Cortisol ratio
- Iron & Ferritin
- Vitamin D & B12
- Electrolytes
- Lipid panel
Ring Monitoring
24/7 real-time via Smart Ring
- Heart rate zones during training
- HRV (recovery readiness / training load)
- Sleep quality (recovery)
- Activity volume & intensity
- SpO2 (VO2 proxy)
Clinical Interventions
Therapies & treatment protocols
- VO2 max lab testing
- Body composition analysis (DEXA)
- Cryotherapy (recovery)
- Sports physiotherapy
- Oxygen therapy
- Genetically-matched training programs
- Nutrition timing per genetic energy system
Outcome Tracking
Measurable progress metrics
- Performance benchmarks
- Recovery scores (HRV trends)
- Injury-free streaks
- Body composition changes
- VO2 max progression
Your Journey with EliteFit
From genetic test to measurable outcomes
Take the GenomIQ Test
Your saliva sample is analysed for 40 genetic traits specific to this program. This is a one-time test — your genetic risk blueprint never changes.
Meet Your Care Team
A board-certified physician reviews your genetic report, orders diagnostic labs to validate current status, and designs your personalised protocol.
Receive Your Smart Ring
Your NadiIQ Smart Ring begins continuous monitoring — heart rate, HRV, SpO2, temperature, sleep, and activity — filling the gaps between lab visits.
Begin Clinical Interventions
Genetically-matched nutrition plans, exercise prescriptions, therapies (HBOT, cryotherapy, IV drips, PRP), and medication optimisation.
Track & Optimise
Regular lab retesting, ring data analysis, and care team consultations. Your protocol evolves as your body responds.
Related Programs
Explore other programs that complement your wellness journey
Ready to Start Your
EliteFit Journey?
Get your genetic risk blueprint, meet your care team, and begin your personalised 5-layer protocol.